Healthy Living Audio Hypnosis

Hypnosis dissolves unhealthy, impulsive choices and the frustration of failure, and puts you back in control. Paul Gustafson RN CH offers audio programs helping people to lose weight, manage stress, quit smoking, relieve pain and relieve symptoms of irritable bowel syndrome.

Virtual Gastric Band Weight Loss Hypnosis: Paul has specialized in gastric band weight loss hypnosis since 2011. This 4 session weight loss hypnosis audio program captures the ‘quick-fix’ mind set of real life surgery making the transition to fitness fast and smooth. [more]

Stress Management: This 3 session stress management hypnosis audio program guides you beneath worry and stress. You are then guided to consider new options and possibilities supporting what they want. This new found freedom helps you interact with day-to-day life in a much calmer, more relaxing fashion. [more]

Quit Smoking: This 3 session smoking cessation hypnosis audio program helps you quickly learn how to quit smoking with hypnotherapy. It flips the inner switch shutting off this nasty habit for good; no withdrawal, cravings or mood swings. If you are thinking of quitting smoking this hypnotic program is for you. [more]

Pain Management: Stress makes pain feel even worse. Hypnosis is a great way to enhance comfort. This 4 session pain relief hypnosis audio program cuts the anticipation of pain along with the stress that goes with it. [more]

Irritable Bowel Syndrome: Hypnosis is 85% effective relieving symptoms of IBS while traditional medicine is only 25% effective. This 4 session IBS relief hypnosis audio program minimizes symptoms and puts you back in control. [more]