Healthy Living Audio Hypnosis
Hypnosis dissolves unhealthy, impulsive choices and the frustration of failure, and puts you back in control. Paul Gustafson RN CH offers audio programs helping people to lose weight, manage stress, quit smoking, relieve pain and relieve symptoms of irritable bowel syndrome.
Stress Management: This 3 session stress management hypnosis audio program guides you beneath worry and stress. You are then guided to consider new options and possibilities supporting what they want. This new found freedom helps you interact with day-to-day life in a much calmer, more relaxing fashion. [more]
Quit Smoking: This 3 session smoking cessation hypnosis audio program helps you quickly learn how to quit smoking with hypnotherapy. It flips the inner switch shutting off this nasty habit for good; no withdrawal, cravings or mood swings. If you are thinking of quitting smoking this hypnotic program is for you. [more]