Insomnia Treatment Hypnosis Program
In the long term, chronic sleep deprivation may lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality. [contact]
Hypnotherapy melts worry and stress and trains your subconscious mind to reconnect with your inner sleep instinct.
Paul Gustafson RN CH offers a 3 session insomnia treatment hypnosis program helping you enjoy routine restful sleep.
- Introduction to self-hypnosis
- MP3 of each session
- Session 1: Measuring new sedating comfort
- Session 2: Recalling past ability to deeply sleep
- Session 3: Envision sea of calming tranquility
You receive an audio intro prior to initial appointment and an MP3 of each session. You will also learn how to do self-hypnosis which significantly enhances your overall success. [contact]
(Save $75 by paying with cash or check on initial office visit)
Disclaimer: This program is not a substitute for medical care. If you feel you need medical assistance please contact your primary care physician.